1-2-1
WHY YOU NEED A 1-2-1 YOGA SESSION
In a Private session you have a class designed to your specific needs which gives you the opportunity to experience a class designed to your body, your abilities and your goals.
It’s beneficial for any level yogi, advanced or beginner. Integrating yoga into your regular workouts can help to prevent injuries, relax muscles and keep you mobile.
Like anything in life, you’ll get where you cant to be with practice. There is no competition in yoga, it’s a journey between you and yourself.
Private lessons can give you the confidence to understand the basic mechanics of the poses and give you tools that you can take off the mat, and into daily life.
NOW OFFERING ONLINE 1-2-1 PRIVATE YOGA PLEASE EMAIL ME FOR DETAILS