YOGA CLASSES


WEDNESDAY

Vinyasa Flow

Time: 8.20pm

Duration: 50mins

Level: All levels welcome

Location: BXR Marlyebone

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ONLINE CLASS REVIEWS

After falling in love with Lucy’s yoga classes and her personality, I was thrilled to be able to take part in weekly classes learning lots about yoga and keeping positive in the uncertain time. The online lessons are such high quality and suitable for all levels and leave you feeling amazing after every class. I couldn’t recommend Lucy highly enough as an online yoga teacher. She is one of a kind!
— Emily Smyth
After not playing for several months due to lockdown, I decided I needed to regain some level of fitness and flexibility again. I discovered Lucy through the Gymbox instagram page and I’m so glad, though I’m only probably at a beginner’s level, I feel that I’m at a better level of fitness now than I was pre-lockdown. Therefore, I highly recommend Lucy’s sessions and look forward to continuing staying well through her future classes and I am ready to get back in the recording studio soon!
— Mike Riley
I first met Lucy at More Yoga Winchmore Hill in 2019, and absolutely loved her innovative Vinyasa flow sequences. I had tried to attend her Sunday Morning flow practice at More Yoga Haringey which is my closest studio but it was always oversubscribed! So when lockdown started I checked out her website and signed up to the Zoom classes. I have been attending the Tuesday Vinyasa Flow which is core work based and the Thursday Vinyasa Flow. The core work class has been challenging but fun, whilst the Sunday class has plenty of stretching/ twisting exercises to prepare for the week ahead. In this period of uncertainty where it is important to look after our health, Lucy’s classes have helped to strengthen me both physically and mentally. Lucy is a very dedicated teacher and must spend a lot of preparation time designing a different flow for each class with interesting and clever sequences which is suitable for all levels.
I am glad that Lucy will continue to deliver zoom and Instagram classes as everyone gets accustomed to the new way of life and will continue to attend her zoom classes even after studios start opening. I wish Lucy success in all her future yoga endeavours either virtually, at the studio or on retreat!
— Stephen Wickremasinghe
I’ve joined Lucy’s online classes via Instagram Live over the lockdown period and I absolutely love them! Lucy is a great teacher and her yoga is easy to follow - good for beginners and intermediates as well as giving options if you’re more advanced in yoga. Her voice is super calm and soothing which helps make the class lovely and relaxing, I always feed refreshed afterwards. Lucy seems like a genuinely lovely person which comes across even though it’s all been online, I’d definitely recommend Lucy’s classes to anyone keen to do a bit of yoga at home!
— Alexandra Robbins
Thank you for your online yoga classes Lucy! I love how every class has a little bit of a challenge - strength, balance or just moving through the yoga poses with mindfulness. Whether I’m having a good or bad day I always leave the mat feeling relaxed after one of your classes.
— Matt Collingwood
I was happy to see Lucy was offering online classes during lockdown. I did one or two classes a week from home. My mum, new to yoga also joined in. We found it easy enough to follow but challenging enough for the body! Doing yoga from home has really helped me with my breathing anxiety about what’s been happening these last few months and generally improved my weight training. I’ve absolutely loved doing yoga from home and will more than likely continue to going forward! Lucy is literally my favourite yoga teacher!
— Xhrystina Chodda
Among the many silver linings of lockdown for me was the time to reflect, time to appreciate what was right under my nose and Lucy Sesto’s online yoga classes.
Lucy is my absolute favourite yoga teacher. She is calm, clear and her soothing voice washes over you like warm water. I love her Sunday morning class so gentle but adaptable for all levels, accompanied by a her gorgeous playlist and for me is a truly perfect combination of accessible postures with relaxation. I love the freedom to stretch out on my yoga mat without leaving my own
home. Can’t wait to go on one of Lucy’s retreats!
— Adele Bridgewater
I’ve tried yoga so many times but couldn’t make it stick- I either didn’t love the flow or the teacher wasn’t right for me- that was until I tried yoga with Lucy. Her flow, her energy and her practice is amazing and provided me with my own little haven in the craziness of lockdown. She has truly been an inspiration and I cannot wait to continue taking her classes. She radiates positivity & calm and is honestly the best yoga teacher I have ever had the pleasure of taking class with. She has made me fall in love with yoga and it’s now the highlight of my day. Thank you so much Lucy.
— Shannon Grace
If you want the best start to your Sunday I highly recommend Lucy’s slow flow vinyasa class. She expertly guides you through the poses (some quite tough, but always with options to suit) with her soothing voice and calming energy. This has really become an important part of my weekend and I feel thoroughly energised, stretched and chilled afterwards. Just lovely!
— Jocelyn Ruparelia