Yoga, Seasons and Your Cycle eBook
£24.99
Includes 16x 30min yoga classes with Lucy Sesto
Learn about your cycle, hormones & birth control.
Caring for your cramps
Hormone balancing foods and advice from a registered nutritionist.
Birth control methods.
Hormonal Acne SOS.
and SO MUCH MORE!
If you’re looking to learn about your cycle THIS is the eBook for you.
16 virtual yoga classes including; Vinyasa, Creative flow, Power flow, Yin yoga, Yoga Nidra and SO much more!
Learn to live in harmony with your flow by understanding whats happening inside your beautiful body.
Advice from a registered nutritionist about hormone balancing foods and supplements.
Discover the array of different birth control methods to learn what might be right for you.